28 December 2013

white Christmas 2013

We're just back from a Christmas like no other (see http://blur.by/1d13BGL for full version).
Determined to get some use from Juan's rando skis (virgin-new since last year), and "make or break" me, I had booked us onto a 5-day ski-touring holiday in the Queyras. Situated on the Italian border a hour south of Briançon, it's a favourite area for us but we haven't been there since Juan's move to CH has curtailed our weekend trips to within-easy-range-of-Grenoble. The Christmas break was the perfect opportunity to renew contact.

Before leaving Vaulnaveys I had worked myself into a lather of anxiety about where and what skis to hire (I wear the rando thing with considerable psychological baggage  my history with ski touring complicated!). So I would like to note here what a waste of energy that was. Albeit with ample protection, the kit hired from the guide was absolutely fine. The issue became how I was going to survive five days of 900 m ascents with a UCPA group where the max age was supposed to be 39 (!), with ski technique/level of fitness on the edge of what was required.

Day 1 started well...

regrouping at the hamlet of Valpreveyre  Bric Bouchet gleams in the background

so far so good...
... but I found the climb up to the Col d'Urine punishing and I started to trail...



looking down from Col d'Urine to the Po valley
The wind-blasted Col wasn't a place to linger. The descent then separated the sheep from the lambs. Jean-Philippe Cherbonnier is an ace guide: patient, reassuring, funny... But his "Don't worry, follow in my tracks" only lasted as long as his inclination to look after the problem child that was Rebecca. Far behind the rest of the group there was no one to help me when I fell into a stream and my skis were instantly iced up. And the steep slalom through closely spaced larch forest  a game for youth who had skied since the age of three – was a murderous obstacle course for me.

It was clear I wasn't going to make Day 2. And that was fine. After doing the beacon-rescue exercise...


... I nursed my sinusitis in the safety of the valley while Juan walked up high once again:



... able to enjoy himself without worrying about whether the wife was going to break her neck.

In the evening the gîte served a competent (rather than gastronomic) 7-course Christmas meal. Spirits were high but the late and extended timing, and raucous high-volume French were too much for us old codgers. The exquisite relief at retiring to our 2-bunk-bed room further sign of advancing middle age!

Day 3 was Christmas Day  but you wouldn't have noticed its passing in this secular community. Juan was suffering from thigh burn-out and took a day off while the rest of us walked up Maloquestre forest in deep, heavy, falling snow. The snow cushioned my numerous falls but, each time, the high water content caused it to compact, like being entombed in cement. Someone in the group was ready to dig me out each time I needed help. On just about every bend. But, thanks to them, I got down the hill.

To no one's surprise I copped out of Day 4  where the mounting avalanche risk was now 4+ and the skins had to be kept on even for the descent. For Juan the final biscuit was 5km of cross-country piste to get back to Abriès. What could be worse! Meanwhile, I strolled along the bottom of the valley, enjoying having my two feet firmly on the ground.

waiting for the bus (which never arrived - it had broken down) at Ristolas
between Abriès and Ristolas - photo taken in colour!

Day 5 was a dream. And a carbon copy of a similar outing we did many years ago. So my two most memorably lovely ski rando outings have happened in the same place: the Crête de la Gardiole. Free from worries about boot comfort, physical fitness and technique it was pure pleasure from beginning to end. "Tu es très bien montée, Rebecca", praises Jean-Philippe. What a good girl am I. And what a superlative activity ski touring is, when conditions are right.










And click here for Jean-Philippe's rousing 1-minute video clip of our week. You might catch Juan but anyone skiing full tilt is not me! And here for a fellow group member's films.

How can we keep it going...? Because of Juan's absence, and our difficulty in embedding ourselves with a club, it can't be a regular activity as do the die-hard Grenoblois. But hopefully we'll manage a one-off repeat before the next season. Meanwhile, we are going to bore anyone with whom we have contact with the 15-minute video Jean-Philippe made of our challenging, exhausting, terrifying, rewarding, magical week.

15 December 2013

above the pollution

I don't want to put off potential visitors but the winter pollution problem right now seems worse than usual, perhaps exacerbated by the long run of clear weather and accompanying temperature inversion, and (in our neck of the woods) the effect of the many new houses filling the valley with wood smoke.

Sad that we seem hell bent on destroying what we love most, and that we don't find a way of reducing our impact, other than rationing our wood-burning to weekends. The atmosphere, particularly in the evening, is thick  on Friday Juan could feel it hit his lungs approaching the eastern suburbs from Switzerland. Sore throats, coughs, runny noses and itchy eyes are an occupational hazard of living in the Grenoble basin.

But once are up high, it is glorious. Today we went up Beauregard for perhaps the 20th or 30th time since moving to France. It's the hill we see from the house and is my favourite Sunday (or any time) half-day walk. Even Juan, long scornful of its "tameness", now enjoys its charm, and the huge payback in views for modest effort.


We crossed paths with a lone skier, some kids playing with toboggans, walkers and two kite skiers supremely at ease as they switch-backed across the slopes, the kites lifting them high off the ground...

suspended on the slope facing "our" valley


Lower down the snow cover was very patchy...



... and our snow shoes came on and off and on... at regular intervals.

looking towards the Ecrins / Dévoluy over the Laffrey lakes
descending to the village of Les Arnauds
Wonderful, and aptly named, Beauregard.

09 December 2013

the ski season opens at Chamrousse

Strictly in the name of training (we will be doing some ski touring over Christmas and need to find our feet and fitness), we dragged our weary butts up to our local resort. And had a wonderful time – more or less avoiding the stones and piste-hogging ski nuts that are a feature of the early season.


I am thrilled to say that I did my first black piste ("Olympic homme", on which I lost my rando ski in white-out iced-up conditions 3 years ago – and ended up walking down!).

a well-.loved view towards Beauregard and the Connex  I hope we'll see it this uncrowded again
And – very unusally we crossed paths with friends:

Juan, Isa, Nathan and Laurent
Thighs burning, four hours later, we slid back home to dine on the largest union jack fish pie I've ever made (an attempt to rationalise the ready-meals going east with Juan...):

Union Jack fish pie © Juan
AND my dodgy arms didn't impede me... Roll on the good times...

08 December 2013

dancing into winter

Things are slowing down. At the end of November I ran the last of my cycle of three shiatsu workshops. Was it a success? Yes and no. In terms of my ability to maintain credibility (in French), pitch the instruction appropriately, find the right pace for the group, feel relaxed and enjoy myself on the day –  then Yes. In terms of generating a sufficient nucleus of participants from which to plan a follow-up: then unfortunately No.

I'm not entirely sure where I'm "going wrong". But I think it's partly that shiatsu involves working with another person and the therapies of choice seem to be those that involve an inward journey avoiding the complication of another person. Yoga, qi gong and sophrologie are all very popular. Bummer – I really wanted this to work as I have realised it is the best and possibly only way I can integrate recent shiatsu training in the UK and keep my shiatsu alive. Where do I go from here? Well maybe nowhere, and in some ways it's a relief to have all my Saturdays back and not have one more "thing" to juggle between Juan and I.

Meanwhile, Amélie Schweiger's 5 rhythms weekend on the "Magic du frisson" was stimulating. At one point –  horror of horrors – we had to visualise our relationship with the rhythms and our ability to be nourished by them. Here is my 3-minute impro an aide memoire for me but of no interest to non dancers!

flowing meets staccato and a bit of lyrical